Secrets of the Toss

 

Excellent analysis.

Tennis Lessons - Key Ingredients Of The Return Of Serve | Tom Avery Tenn...

Tennis Lessons - Playing The Net Effectively | Tom Avery Tennis 239.592....

Good advice from Tom Avery.

USHA

Join this great organization or click on the picture above to learn more about this great sport.Check out Jue de paum  which is the predecessor of our sport Tennis.

Jim Jacobs Handball Legend

            
He was also a boxing  manager of Mike Tyson and other great fighters.

Tennis Lesson Syllabus

FOUNDATION (Fitness, Stretching, and Footwork) (CLICK ON EACH CATEGORY TO WATCH VIDEOS ON INSTRUCTION) This is a re-posting from 12/11/2010.

Basic stretches

Footwork warm up

Tube exercise

Side to side movement,use racquet

Footwork, without using the elastic band.

FORM (Basic Grips, Strokes, and Progressions)

Basic grip explanation and it's application.

Basic forehand and progressions, in the beginning more time will be spent at the service lines, so more control and timing is developed, and the progressions will evolve like it did in the video.

Basic backhand and progressions, same as above.

Two handed backhand technique.

Forehand volley and it's function.

Backhand volley and it's function.

FUNCTION (Applying the basic footwork, grips, strokes, spins and strategy)

Topspin forehand technique

Topspin backhand two handed and one handed.

Slice backhand.

Serve technique, after progressions

Tennis Backhand Topspin Drive - Rod Laver