Sunday, February 22, 2009

Tennis Footwork Split Step

Very important points on the split step. Some people have a tendency to get too much "air" on the split step, thus messing up your balance. I will provide some good footwork drills prety soon. Another very important point I forgot to highlight is you should be in the ready position when you split step, this keeps the body aligned properly so you can execute your movement and stroke.

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