Wednesday, December 6, 2006

Day19

Man O Man! One day you have and one day you don't! It's frustrating to me to have my mind know what to do and it's frustrating to be able to do such nice strokes during "air tennis", only to have a brain fart as soon as I step on the court! I had a slow start but a great finish today. It's all about having fun and being patient to find your "groove" for your strokes. I have a definite goal and I set a deadline so I am putting a little pressure on myself, but that's ok, I need that and work better under pressure.
Key points from today's workout:
swing from the shoulder!
keep the wrist cocked in that good position!
bend your knees
simplify the backswing and use economy of motion!
BALANCE
FOOTWORK DRILLS

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