Friday, December 15, 2006

The Importance of Warming Up

Yesterday I had the opportunity to watch Earl M warm up with his partner. It was a basic warm up drill for players that I forgot. It went i this sequence basically:
volley to volley, half volley (little game), mid-court to baseline to baseline. I used to drill like this all of the time! The "little game" can be LOTS of fun if you try for points or the most rallies without a mistake. Then move it to mid-court and you are working on your mid-court game.

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